Coaching Packages

The Foreman Package

9 MOnth One-On-One Coaching

$3,600

Includes:

  • Program Introduction Health & Lifestyle Assessment

  • (9) 60 Minute one-on-one Coaching Sessions over the course of 9 Months.

  • Co-Creating a Personalized Set of “Living Blueprints”

  • Program Completion Health & Lifestyle Assessment.

  • Email Support in between session

  • PDF- Weekly Personal Progress Check-ins

  • Monthly optional Group Zoom Calls

The Journeyman Package

6 Month One-On-One Coaching

$2,400

Includes:

  • Program Introduction Health & Lifestyle Assessment

  • (6) 60 Minute one-on-one Coaching Sessions over the course of 6 Months.

  • Co-Creating a Personalized Set of “Living Blueprints”

  • Program Completion Health & Lifestyle Assessment.

  • Email Support in between session

  • PDF- Weekly Personal Progress Check-ins

  • Monthly optional Group Zoom Calls

The Wellness Apprenticeship

6 wEEK ACCELERATED ONLINE Course

$1,800

Includes:

  • Program Introduction Health & Lifestyle Assessment

  • (2) 60 Minute One-On-One Coaching Sessions

  • (6) Health and Lifestyle Building Online Modules Explore Topics

    PDF- Weekly Personal Progress Check-ins

  • Program Completion Health & Lifestyle Assessment.

  • Email Support in between session

  • Optional Group Zoom Calls

    Wellness Apprenticeship Begins *Jan 2026 Registration Opens *Sept 2025